Best of Both
Led by Stephen Araza
National Academy of Sports Medicine NCCA accredited (NASM)
Professional Mountain Bike Instructor Association (PMBIA) Certified International Mountain Bike Instructor
Sterling Volunteers background check yearly 2023 pass
American Health Care Academy CPR, AED, Adult/Child/Infant First Aid
Centers for Disease Control (CDC) Heads Up Concussion Training pass 2023
Abuse Prevention Systems Athlete Abuse Awareness Training pass 2023
“Developing your strength and structure builds balance and dexterity on the bike.”
By combining high-level personal training and mountain bike coaching techniques you will develop body balance, strength, and power both on and off the bike. I believe this is the best way to train for optimal health and bicyling performance. I commit to guide each client step by step, working from the bottom to the top, minimizing apprehension and maximizing motivation.
I will teach you to balance off the bike to achieve better balance on the bike. You will build a stronger core and develop full body strength to maneuver your bike and body in smooth transitions to feel more confident while riding. This full-body approach leads to a healthier lifestyle in which you will feel better, move better and feel stronger.
Private coaching lessons start at $550 for a half day (4 hrs) and can be broken into 2-day/21hour lessons.
I recommend at least two half-day sessions (8 hrs) to cover all the basics- discounted to $1000.
If you would like to add on a person to be instructed with you, there is a flat charge of $200 for each half day (4 hrs) you both attend.
This training allows for ongoing sessions only after the initial minimum half-day training for a fee of $100 per hour per session.
Please fill out the Contact Form below to begin your journey to singletrack mastery and fitness! Locations for lessons will be determined together.
CONTACT
